Whether you’re new to EMDR or a seasoned practitioner, EMDR 101 will still be useful in one way or the other.
EMDR 101 gives you a clear overview of the various phases of an EMDR session (description and goal).
With the “Guided EMDR Session” option you can do an EMDR Session in any place that you want and work through the difficult issues that you struggling with. And whenever you feel overwhelmed with feelings & emotions, you can stop by simply closing the app. And resume when you are ready. You’re always in control.
So find a comfortable and safe place that you know…and start the session.
The “Custom EMDR Session” is for when you know more about EMDR. And it allows you to go straight to the point of desensitization & installation.
The “Dot Only Display” mode is a go-to option for an EMDR therapist. A distraction-free and easy to handle tool that you can use in your sessions.